The hidden causes of hearburn and GERD by Chris Kresser. Basically it's bac…
The hidden causes of hearburn and GERD by Chris Kresser. Basically it's bacterial overgrowth from low stomach acid, so avoiding things that feed bacteria (sugar and antibiotics) and avoiding acid reducer meds (prescription and OTC like Tums & Rolaids), as well as addition of probiotics, is the only real way to get rid of the problem.
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