Food Combining and Digestion: Meat is digested in an extremely acidic environmen…
Food Combining and Digestion: Meat is digested in an extremely acidic environment in our stomachs; grains, starches, and dairy foods require a more alkaline medium. If we eat both at the same time, neither the meat nor the starches get properly digested. For that reason, it’s best to eat meat and live food before grains and dairy. It’s also preferable to eat grains after meat in order to slow down the rate at which the sugar from the grains is released into your blood stream….
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