Core training doesn't have to be limited to crunches and planks. Here are so…


Core training doesn't have to be limited to crunches and planks. Here are some exercises to add to your routine.



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Klicke um das Bild zu sehen. Salt is used by your body to balance the PH levels…

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Klicke um das Bild zu sehen. Salt is used by your body to balance the PH levels in your stomach acid. By keeping these levels at peak performance, your stomach is able to break down food more efficiently. More info here #healthy #goals #happy #gethealthy #beforeandafterweightloss #keto – #acid #balance #beforeandafterweightloss #Body #break #efficiently #Food #gethealthy #goals #Happy #Healthy #info #keeping #keto #levels #peak #performance #PH #Salt #STOMACH Source by abnehmen142
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